When I lead a group or work with you one on one, I offer a completely immersive, interactive, and transformational breath experience. I help you breathe properly and guide your breath to find its natural rhythm. I will support you as you achieve major breakthroughs, but also give you the skills and tools needed to continue your breathwork practice on your own.

In addition to my work as a pharmacist, I have also pursued my interest in holistic alternative medicine. Over the past 2 decades, I have studied a plethora of breathing techniques and various forms of energy work and healing. I have received extensive training and hold certifications in both Soul Breathing™ and Transformational Breath®.  I am also certified in Pranic Healing®, New Paradigm Multi-dimensional Transformation®, and Reiki and have completed coursework in Awakening Your Light Body, Arhatic Yoga, Mastering Alchemy, and have studied Human Design.

I use my intuition and have developed my own style with Soul Breathing, which is the breath modality I’ve found to be most effective. My years of experience and wide array of training have allowed me to hone my skills as a breath facilitator and develop a fast-track approach that can move you forward quickly and help you achieve your personal goals.

I offer a variety of sessions for individuals and groups, workshops, and intensives both online and in person. I have facilitated breath sessions in salt caves/rooms that combine the health benefits of halotherapy with conscious breathwork. I have designed a multi-level Breath Mastery training program that includes a breath session in a warm water therapeutic pool for optimal transformation. 

I combine my personal love of travel and exploring the mystical by offering breath intensives and retreats at sacred sites throughout the United States and abroad. 

As a speaker and workshop leader, I have been brought in to teach at various locations throughout the country and internationally. One of my most rewarding and memorable experiences to date was breathing a group of Burmese students from the Thailand-Myanmar refugee camps as part of a healthcare professional training program in the Mae Sot District of Western Thailand. 

In my free time, I enjoy spending time with my family, doing pilates, traveling, hiking, gardening, and exploring the magic of the unknown. I’m also a Minnesota State Fair junkie, so if you’re looking for me at the end of the summer, you’ll most likely find me at the fair.